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What would you do with an extra twenty or thirty youthful energetic years? What would you give for them? Imagine being Smart, Strong and Sexy at 100. Find out why this is your destiny.
Someday we will look back on history with no personal understanding or empathy for human aging and how it once ravaged bodies and minds. We will read about it much like we now read of 27 year lifespans, scurvy, the plague, beriberi and primitive surgery and dentistry. That "someday" may well be in your personal future.
This book explains how you can live long enough to enjoy a vibrant, prosperous, open-ended (yes, open-ended) lifespan from technologies being developed today. Before you know it, 100 will be the new 50. Meanwhile, follow 7 simple steps to improve your own odds of taking advantage of tomorrow's life-expanding miracles.
Inside, David Kekich reveals...
- How to enjoy unforgettable sex on your 100th birthday.
- One simple lifestyle change you can make today that could lower your death rate by 60%.
- Why we can rejuvenate the elderly in your lifetime.
- How to avoid being left behind while your friends board the Longevity Express.
- Why you are better equipped than your doctor to ensure more vitality.
- What causes you to age... and what you can do to turn the tide today.
- Why following your mother's advice may keep you from losing your memory of her (and everything else) by the time you're 80.
- Why the sun can heal you or kill you. Here's what to change now.
- What 3�-a-day habit could be the most important thing you could do for more life and longevity.
- That the medical specialist you now see is almost certainly not the one you should have caring for you.
- Why overpopulation will not be a problem... even if people live forever.
- Why less is more when it comes to exercise.
- What two immediate low-tech adjustments could add 20 active years to your average lifespan.
- Which short-term gratifying habits may snatch away your chance for open-ended youth and an ever-expanding mind.
- How to help ensure your longevity, even if everything else fails.
- Sales Rank: #728315 in Books
- Brand: Brand: CreateSpace Independent Publishing Platform
- Published on: 2012-04-12
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .86" w x 6.00" l, 1.03 pounds
- Binding: Paperback
- 378 pages
- Used Book in Good Condition
From the Author
I have been a health and fitness enthusiast since around 1965. By 1974, I developed a strong interest in, and an aversion to aging. Sure, I was still young, fit and "invincible," but I saw my grandparents declining rapidly, and my parents, aunts and uncles were visibly aging and slowing down as well.
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I figured if I could live to 100, medical technology would have figured out how to "cure" aging.
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Fast forward to today, and it looks like my guess was uncanningly accurate... if not conservative. It may have been wishful thinking then, but now it's supported by many world-class researchers who are on the cutting-edge of emerging world-changing biomedical breakthroughs.
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Going back to 1978, my invincibility turned out to be a bit overblown. I suffered a paralyzing spinal cord injury which turned my life upside down to say the least.
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After a long period of readjustment, I realized just how fragile we meat bags are. We can be brought to our knees... or even terminated in a blink of an eye. Most are luckier than that. But we all eventually deteriorate over time, no matter how we try to stem the tide.
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Currently, life is a game you can NOT ultimately win if survival and reaching your full potential are goals. Sooner or later it ends, either comfortably at a ripe old age (for the minority who are "lucky") or with prolonged deterioration and suffering!
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One day in your life will be the last time you do something you cherish. Life will turn upside down. For the first time, you will not be able to do what you could easily have done just a few days, weeks or months earlier.
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I can tell you from experience this is a tough pill to swallow. You try over-and-over. I did, really HARD. But then you finally realize, you just can't anymore... you're TOO OLD!
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We all know how true this is, don't we? But we wouldn't have much to look forward to if it were our focus. So we do the best we can, ignoring that inevitable reality.
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It's always been that way. But recently, something happened that changes the whole model. (I explain that "something" in the pages of Smart, Strong and Sexy at 100?)
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What if, after thousands of years of dreaming of perpetual youth, humanity finally avoids suffering, disease and all the negative side effects of aging? What if we could actually enjoy open-ended youthful lifespans?
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These questions drove me to...
- search out the best minds in all the disparate fields related to aging
- gather as much of their knowledge as possible
- connect the dots
- form a dream team of researchers and...
- merge all their information with that special something I mentioned two paragraphs ago.
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So rather than trying to answer questions one-on-one to an ever-expanding audience, I decided to write a simple yet comprehensive book anyone can understand. It describes in lay terms how and why many of us will actually achieve open-ended vitality and independence. It also shows you how you can improve your odds of being one of that lucky group by applying what we know today.
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So whether you want to simply avoid sickness and disease and live your life to the max... or whether you're ready to take a leap into an exciting open-ended future, Smart, Strong and Sexy at 100 is your key.
�
More life,
Dave
About the Author
David A. Kekich - is a recognized expert on longevity science. In 1999, he founded Maximum Life Foundation, a 501(c)(3) not-for-profit corporation dedicated to reversing human aging and aging related diseases. He realized the inevitability that science will someday control the human aging process. He understood human beings will someday be able to enjoy very long health spans by studying aging, the root cause of most deadly diseases.
The problem?
He was in a race against the clock. He was faced with the possibility of being part of the "last generation" to suffer and die from aging related diseases. His solution was to further aging research and move it forward by establishing the Maximum Life Foundation. Since then, the Foundation in concert with many of the world's leading researchers has developed a scientific roadmap to transform the elderly to biological youth.
David A. Kekich...
- is active in companies with proprietary stem cell and other technologies which target longevity.
- raises funds for life-extending research.
- is a board member of the American Aging Association, Life Extension Buyers' Club and Alcor Life Extension Foundation Patient Care Trust Fund
Most helpful customer reviews
7 of 7 people found the following review helpful.
Foundation
By Lawrence
Smart, Strong and Sexy at 100 is not only extremely informative, but it all makes so much common sense.Just about everything in life requires a good, solid foundation and this book helps tremendously to create that kind of foundation on which we can then continue to build a healthy and happy future. Already being a so-called senior, I look forward to chatting with you folks fifty years from now with whatever technology. I highly recommend reading this book and starting to build that strong foundation.
6 of 6 people found the following review helpful.
Excellent research tool for ordinary people.
By Dagne C
Smart,Strong and Sexy at 100 is an excellent contribution. IOt updates the reader on the current state of the sciences of Radical Life Extension extremely efficiently. Furthermore it explains those strategies that can be applied by the ordinary individual now. Kekich hammers home the principle that doing what will maximize quality of life in the present is virtually the same work that increases the probability of living longer...possibly much longer. David also provides excellent resource lists. Beautiful job David!
Adam Crane
International MindFitness Foundation
5 of 5 people found the following review helpful.
A concise, focused, practical guide to anti-aging
By Guido Deboeck
If more people were to follow David's advice on nutrition, exercise and supplements ALONE, they would not only dramatically improve their own health and longevity, but also save the country a whole lot of money in terms of reduced health costs and elderly care.
After reading years ago the "Fantastic Voyage..." by Ray Kurzweil and Terry Grossman (2004), and their followup book "Transcend, nine steps to living well forever" (2009), this book "Smart, Strong and Sexy at 100" by David Kekich, provides a much easier to read, concise, and practical guide to health and longevity that can be absorbed by anyone.
Check out David's Longevity Express Dietary Recommendations (p. 79), the Top Ten foods for Longer Life (p.88) and his Longevity Express supplement recommendations (p.122-142) to get a quick feel how solid this book is, then read it from cover to cover!
John Gardner wrote: One of the reasons people stop learning is they become less and less willing to risk failure". Can anyone really afford risking failure when it comes to improving health and longevity? David has made is easy for anyone to keep learning...
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